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Reflexions Holistic Wellness – Pilates, Counselling & Massage in Melville

Welcome to Reflexions Holistic Wellness, where I combine Pilates, Counselling, Low Pressure Fitness, and massage therapy to support your journey towards greater health and well-being.

 

Whether you’re looking to build strength, improve posture, or relieve tension, I provide a personalised approach tailored to your needs.

 

My goal is to create a welcoming space where you can reconnect with your body, feel supported, and leave each session feeling energised and refreshed.

Based in Melville, my aim is to create a haven for those seeking expert guidance in a warm and welcoming environment.

I look forward to supporting you on your wellness journey!

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Not sure where to begin? A quick chat can help clarify your next step.

PILATES

Strengthen, align, and move with confidence in a calm, supportive setting. Expert guidance in small, personalised sessions that honour your body and pace.

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REMEDIAL MASSAGE

Release tension, restore balance, and reconnect with your body. I offer therapeutic massage tailored to your needs - including dry needling for deeper muscular relief - in a calm, nurturing environment.

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COUNSELLING

A supportive, body-centred space to navigate life’s changes with compassion. Blending talk therapy, mindfulness, and somatic awareness to help you reconnect, heal, and grow.

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LOW PRESSURE FITNESS

A breath-led movement system to improve core strength, posture, and pelvic floor function - without strain. Ideal for anyone seeking a smart, low-impact approach to deep core and whole-body wellness.

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Personalised Wellness Services in Melville

I’m Erica – a Pilates instructor, remedial massage therapist, and counsellor. I bring almost 20 years of experience into this work, and I know that real wellness isn’t just physical – it’s emotional, relational, embodied.

In addition to Pilates, I offer

  • Remedial Massage & Dry Needling – for aches, stress, or that desk-job shoulder

  • Low Pressure Fitness – to support your core, breath, and pelvic health

  • Holistic Counselling – for when your body holds more than just tension

Clients often blend these services for deeper care – sometimes starting with movement, and finding their way into stillness.

Contact

Contact Reflexions Holistic Wellness in Melville

Suite 4, 275 Marmion St, Melville - WA - 6156
Tel: 0403207731
Email: erica@reflexionswellness.com.au

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