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Do you love Pilates but wish you had closer supervision from instructors?
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Do you often get overwhelmed trying to keep up with the classes coreography and speed?
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Is the lack of mobility and flexibility in muscles and joints causing you pain and discomfort, and even affecting your mood, and stress level?
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Do you want to get stronger and fitter, improve your body confidence and move more freely to do the things you love and even your day-to-day activities.
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Are you trying to find a way to improve your pelvic floor fuction, and perhaps even suffer from incontinence?
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Do you want to improve your posture and balance decreasing the risks of injuries and feel more confident?
If you answered YES to any of those questions, then register for our Special Introductory Offer and get 3 Semi-Private Pilates Sessions for only $50 and experience our personalised Semi-Private Pilates sessions.
You’ll see what a difference proper technique and hands-on guidance will have on your body!
Reflexions Pilates Studio
Tel: 0403207731
Address: 4/6 Fifth St, Bicton WA 6154
Web: www.reflexionspilates.com.au
Conveniently located behind the Melville Plaza. Lots of parking available at the shopping centre car park and some right in front of the building
"I was recommended ReFLEXions Pilates by a friend after my old instructor moved away. From the very first contact I have been nothing but impressed. Erica and Ana have been so professional and friendly. Small classes mean plenty of hands on help. The excellent instructors who know how to work with difficult bodies. Throughout COVID-19 they were keeping us up-to-date with the restrictions. I was so happy to get back into the studio with them. I highly recommend them to anyone!"
~ Renee Rowling
Get the attention you deserve
WITH OUR PERSONALISED PILATES SESSIONS
No matter where you are in your Pilates journey, our studio is here to take you to new heights of strength, flexibility, and well-being.
Our passionate instructors will guide you with expertise, empathy, and unwavering support, ensuring that each session becomes an opportunity to surpass your own expectations.
It's time to elevate your Pilates practice and unveil the extraordinary power within you!
Tailored Approach
Our Pilates instructors offer a customised exercise plan based on your unique fitness level, body type, and specific goals, ensuring optimal results and targeted progress.
Individualised Attention
With one-on-one guidance from our Pilates instructors, you'll receive personalised feedback, corrections, and modifications, maximizing the effectiveness of each movement and minimising the risk of injuries.
Faster Progression
By focusing solely on your needs and progress, our Pilates sessions enable you to advance at your pace, accelerating your fitness journey and achieving your desired outcomes more efficiently.
Want to Move with Grace and Power?
Try 3 Semi-Private Pilates Sessions for Just $50!
Are you tired of feeling stiff and achy ?
Do you long for a workout that brings both grace and power into your movements?
Look no further!
Our exclusive Pilates offer is tailored just for you.
Experience 3 Semi-Private Pilates sessions for only $50 and unlock the secrets to a more flexible, energized, and vibrant you.
Don't let age, size, fitness level, or injuries hold you back – rediscover the joy of movement with Reflexions Pilates Studio.
Claim your spot today and transform your body with grace and strength!
Hey there, I'm Erica!
Like many of you, I spent years on a quest, exploring all sorts of exercise methods, desperately searching for that perfect fit. Yoga, Body Pump, Bootcamp, even Martial Arts—I gave them all a whirl. But let me tell you, no matter how hard I tried, I couldn't shake that nagging feeling that something was missing. Can you relate?
I was constantly second-guessing myself, wondering if I was nailing those moves and struggling to find that core strength I craved. But then, my friends, I stumbled upon the magic of Pilates and Low Pressure Fitness, and BOOM! It was like the stars aligned! Finally, everything fell into place, and it was like I found the missing puzzle piece to my fitness journey.
And now, I am on a mission! A mission to share the incredible, life-changing power of Pilates and Low Pressure Fitness with ALL of you. It's not just about getting that picture-perfect posture, rocking those pelvic floor and core muscles, and showing off your newfound flexibility (although that's pretty darn awesome too!). It's about building a community, a support system that uplifts and empowers you on your fitness journey.
At Reflexions Pilates Studio, it's all about YOU, my friends. Each session is thoughtfully crafted to meet you right where you are on your wellness path. Oh, and guess what? I totally understand the challenges of being hypermobile, which is why I'm all about customizing exercises to suit your unique body and needs.
Here's the deal: Pilates and Low Pressure Fitness can truly transform not only your physical health but also your entire life! Yes, you heard that right! Together, we'll work on your posture, strength, and flexibility in the most supportive and nurturing environment you can imagine.